People have increasingly adopted a more active life and practiced physical exercise frequently. Due to this movement, there is also a great demand for fitness clothing, appropriate for the activities. One of the first concerns for those who want to offer the best gym clothes is to know the types of fabrics and understand the specifications and cost and benefit ratios.

Cotton, polyamide, polyester. These are just some of the best known materials, among the most used in the clothing market. As well, they can have mixed fabrics, that is, composed of more than one type of material.

In the following text, we will present the main fabrics used in the confection of fitness clothes and their main characteristics. Thus, you can choose the best fabric for fitness clothing, according to the needs of your customers.

Know the best fabrics for fitness clothing

The best way to choose the ideal fabric for making gym clothes is to think about which sport this piece will be used for. This is because the material applied to each garment varies according to how it will be used.

Using the wrong clothing during physical activities makes movement difficult, can cause thermal discomfort, irritation and, in extreme cases, even skin problems, caused by friction of the fabric. In addition, the accumulation of sweat increases the sensation of heat.

Therefore, in order to prevent your clients from going through these situations, it is necessary to divide each garment into a group of sports. In this way, you will be able to make more appropriate garments for each exercise and offer a better product.

Check out the list below with the main fabrics used in gym clothes:


Synthetic fabric derived from petroleum, polyester is a synthetic fabric that stands out for its low price, the difficulty of being kneaded and versatility, because it allows various types of modeling: from T-shirt regatta to dress for the evening.

Polyester is widely used in the production of sports uniforms, because it is a versatile fabric with great resistance to shocks, very common in sports such as football. Besides being comfortable, it also has good sustainability and durability.

Polyester has a great advantage of allowing custom print with easier access than the other options, besides being a highly competitive product in production costs.


Considered by many sportsmen and women as the ideal fabric to work with, polyamide material offers a heat exchange system to regulate heat transfer. So sweat evaporates faster, clothes do not get heavy during training, and the skin can breathe easily.

It is best suited for making clothes with a focus on high intensity training. Polyamide is silky, flexible and presents high mechanical resistance, which allows the variation of textile finishes and ensures a differentiated look.


The mixture of these two fabrics brings additional benefits to the 100% cotton material. The fact of having polyester in the composition makes the pieces more comfortable and breathable, besides leaving them less likely to shrink with washing.

This mixed fabric is widely used in the making of fitness clothing, as it is resistant to activities and offers good durability. An ideal mixture of these two materials would be 50/50, so it is possible to maintain the characteristics of both polyester and cotton in the same piece.


It is perfect for sports, in general, because it offers excellent elasticity and comfort. Its differential is the structure of the fabric, which helps to refresh and allows perspiration more easily.

This material can be used in different ways in the garment, from details to strategic cuttings of the garment, giving an extra charm to the clothes.


Viscolycra is one of the most recommended fabrics for the production of fitness clothing for its elasticity and trim. Besides being soft, this material is light and comfortable, ideal for making clothes for exercises with a lot of movement.

It is a fluid material that adjusts to the body and can be used to make tighter or even looser pieces. Because it is a very versatile fabric, it is used in the production of blouses, trousers and overalls.

Cold Mesh

The cold mesh is also known as polyviniscose, being a mixed fabric composed of 67% polyester and 33% viscose. The clothes produced from this material are light and comfortable.

As it is a light and soft fabric, it is widely used for shirt production. Nevertheless, it is a very resistant material with good durability, the mesh does not stretch and does not fray, thus preventing the shirt from looking old.

Invest in fitness clothing technology

Technology is practically part of everything we have today. With fashion it wouldn’t be any different. Technology innovations in the textile industry offer special products with more comfort and even the ability to extend training results.

These are pieces that, besides being beautiful, are developed to maintain the heating and compression of key points, offering a constant comfort. They are technologies such as sweat transport, fabrics with UV protection filter, anti odor, easy-care among others.

Therefore, investing in technological fabrics is a way to ensure more comfort and quality in your garments. Check below which are the main fabrics and their characteristics.


This is one of the most popular technological fabrics on the market. It is composed of 100% polyester, but can be found in a blend with elastane in the proportion 90% to 10%.

This fabric has micro channels capable of capturing sweat and spreading it over the surface of the piece. In addition, they maximize evaporation and help cool the body. Thus, the athlete remains dry and comfortable throughout the exercise session, even at high temperatures.


Emana is an intelligent yarn composed of a polyamide blend of bioactive minerals that improves blood circulation and oxygenation. This material provides better performance as the heat distribution is more homogeneous.

Emana offers thermal balance to the body during physical activity, this is achieved by the contact of the fabric with the skin, without the need to wear tight clothes. With constant use, the results are even better.


Suplex is a fiber developed by that combines strength and flexibility, softness and strength. Composed of polyamide with elastane, it is widely used in the manufacture of leggings and shorts due to its great elasticity, which provides total freedom of movement.

The soft touch, the adherence to the body and the thermal comfort are other valued characteristics in this fabric, which is also easy to wash, dry, does not fade and does not retain odors.


This type of fabric is similar to suplex, but its composition is different being formed by about 90% polyester and 10% elastane. It is developed with UV protection, is resistant to chlorine and is quick drying.

Energy is widely used in the manufacture of fitness clothing for outdoor sports. Due to its composition it is a firm fabric, with great resistance and sustainability. This material has great versatility and can be used in the confection of different pieces.